Iyengar Yoga Classes in Doncaster with Anita Louise Robinson
Address:
Doncaster, South Yorkshire, DN9 2HY
Phone:
07854 037027
Website Address:
yoganita.co.uk
Description:
Improve your strength, flexibility and instil calmness to the mind whilst practicing Iyengar Yoga...this method of Yoga is methodical with creative sequencing and is progressive, from beginners to Intermediate level. There is focus on correct bodily alignment and posture. Props are used where necessary to help improve alignment and at times bring comfort to the posture, and allow you to work at your own level and pace safely.
For further information go to www.iyengaryoga.org.uk
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1 Review/Comment on "Iyengar Yoga Classes in Doncaster with Anita Louise Robinson"
Anita’s gentle Iyengar class in Torquay has been perfect for me. The practice of Iyengar can be adapted for all bodies, all levels of fitness and Anita’s classes offer a whole body lengthen and strengthen, with much individual attention to enable us to adapt where necessary. We end with asanas and breathing which help integrate and relax the body with a gentle meditation. I invariably go home feeling calm, energised and definitely taller than when I arrived (I have a thoraco-lumbar scoliosis).