Iyengar Yoga is a Therapeutic method of Yoga which is accessible to all. Come along, everyone is welcome.
1 Review/Comment on "Iyengar Yoga Classes in Doncaster with Anita Louise Robinson"
Anita’s gentle Iyengar class in Torquay has been perfect for me. The practice of Iyengar can be adapted for all bodies, all levels of fitness and Anita’s classes offer a whole body lengthen and strengthen, with much individual attention to enable us to adapt where necessary. We end with asanas and breathing which help integrate and relax the body with a gentle meditation. I invariably go home feeling calm, energised and definitely taller than when I arrived (I have a thoraco-lumbar scoliosis).
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