Iyengar Yoga Classes in Doncaster with Anita Louise Robinson
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27 Church Street, Doncaster, South Yorkshire DN9 2HY.
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07854 037027
About Iyengar Yoga Classes in Doncaster with Anita Louise Robinson
Improve your strength, flexibility and instil calmness to the mind whilst practicing Iyengar Yoga…this method of Yoga is methodical with creative sequencing and is progressive, from beginners to Intermediate level. There is focus on correct bodily alignment and posture. Props are used where necessary to help improve alignment and at times bring comfort to the posture, and allow you to work at your own level and pace safely.
For further information go to www.iyengaryoga.org.uk
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Contact Iyengar Yoga Classes in Doncaster with Anita Louise Robinson
Iyengar Yoga Classes in Doncaster with Anita Louise Robinson
-
27 Church Street, Doncaster, South Yorkshire DN9 2HY.
-
07854 037027
About Iyengar Yoga Classes in Doncaster with Anita Louise Robinson
Improve your strength, flexibility and instil calmness to the mind whilst practicing Iyengar Yoga…this method of Yoga is methodical with creative sequencing and is progressive, from beginners to Intermediate level. There is focus on correct bodily alignment and posture. Props are used where necessary to help improve alignment and at times bring comfort to the posture, and allow you to work at your own level and pace safely.
For further information go to www.iyengaryoga.org.uk
Opening Times
Monday 6:00-7:15pm Haxey Church Hall, Hazey DN9 2HY
Tuesday 10:30-11:30am at Axholme North Leisure
Wednesday 9:30-11:00am Dunsville Community Centre
Thursday 5:30-6:30 & 6:30-7:30pm at Axholme North Leisure centre, Crowle, Scunthorpe.
Friday 9:30-10:30 at Haxey Church Hall.
Saturday 10:15-11:30am at The Bawtry New Hall, Bawtry.
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Reviews
Anita’s gentle Iyengar class in Torquay has been perfect for me. The practice of Iyengar can be adapted for all bodies, all levels of fitness and Anita’s classes offer a whole body lengthen and strengthen, with much individual attention to enable us to adapt where necessary. We end with asanas and breathing which help integrate and relax the body with a gentle meditation. I invariably go home feeling calm, energised and definitely taller than when I arrived (I have a thoraco-lumbar scoliosis).
Anita’s gentle Iyengar class in Torquay has been perfect for me. The practice of Iyengar can be adapted for all bodies, all levels of fitness and Anita’s classes offer a whole body lengthen and strengthen, with much individual attention to enable us to adapt where necessary. We end with asanas and breathing which help integrate and relax the body with a gentle meditation. I invariably go home feeling calm, energised and definitely taller than when I arrived (I have a thoraco-lumbar scoliosis).