Join me for a mindful, flowing practice using the breath to dictate the cadence of your practice. Yoga is the unity of the mind and body connecting to your inner essence through the breath. This ancient discipline leads towards acceptance, inner peace, and a joyous existence. With regular practice your physical body will tone and stretch becoming more flexible and healthy.
Kirk Sandall Church Hall Thursdays 10am
Sprotbrough, St Marys church Hall Wednesdays 10.15am
Doncaster Dome Thursdays 8pm
Wednesday 10.15 St Marys Church Hall Sprotbrough Doncaster DN5 7RH
Thursday 8pm at Doncaster Dome DN4 7PD