Yoga with Eshranie

Yoga is like music, the rhythm of the body, the melody of the mind and harmony of the soul that creates the symphony of life – BSK Iyengar

Our classes could be good for you if you:

* experience stiffness/tightness in your neck, shoulders and back
* are seeking a natural and holistic solution to wellness and workplace stress
* want to increase endurance, and strength and reduce injuries