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Lizzy Davison – Wild HoriZen Yoga

  • 10 A621, Sheffield, South Yorkshire S17 3BJ.
  • 07792735787

About Lizzy Davison – Wild HoriZen Yoga

Zen yoga began in the temples of Japan where the monks performed yoga-like exercises to loosen up and prepare for long periods of seated meditation. There’s lots of emphasis on mindful movement, breathing and correct posture to enable the free flow of energy (or Qi ) in the body.

Lizzy has experience of teaching yoga classes for people of all ages and levels of ability and mobility . . from athletes, professionals and NHS staff to older adults, teenage boy scouts and people with learning disabilities.

Lizzy’s mission is to make yoga and meditation accessible for everyone.

Registered with the Yoga Alliance and Zenways.

Events by Lizzyzen

Contact Lizzy Davison – Wild HoriZen Yoga

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Angela Shahane
Rating :
     

Lizzy gives very detailed instructions and clever options for all abilities.
Her classes are warm, friendly and very effective. You come away both invigorated and relaxed.

5 1 vote
Rating

Opening Times

Mondays: 5.45pm @ Kettle Club Gym, Harwood St, Sheffield, S2 4SE
Tuesdays: 2.00pm and 3pm @ Fairplay Sport, 2 Sharrow Vale Rd, Sheffield S11 8YZ
Tuesdays: 5.45pm @ Ove ARUP Sheffield (exclusive to Ove ARUP staff)
Thursdays: 7.00pm @ Underground Fitness, Parkhead, 345A Ecclesall Rd S, Sheffield S11 9PW
Fridays: 8.45am - "lets meditate" - half hour meditation class @ Underground Fitness
Fridays: 9.30am and 10.30am @ Underground Fitness
PLUS:
1:1 bespoke classes and small group sessions at a venue to suit you
Businesses - look after your staff's health and wellbeing (reduce sickness, raise morale) with in-house yoga sessions
Wild yoga in the summer months in and around our beautiful Peak District
. . . . get in touch for more details

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head-shot

Lizzy Davison – Wild HoriZen Yoga

  • 10 A621, Sheffield, South Yorkshire S17 3BJ.
  • 07792735787

About Lizzy Davison – Wild HoriZen Yoga

Zen yoga began in the temples of Japan where the monks performed yoga-like exercises to loosen up and prepare for long periods of seated meditation. There’s lots of emphasis on mindful movement, breathing and correct posture to enable the free flow of energy (or Qi ) in the body.

Lizzy has experience of teaching yoga classes for people of all ages and levels of ability and mobility . . from athletes, professionals and NHS staff to older adults, teenage boy scouts and people with learning disabilities.

Lizzy’s mission is to make yoga and meditation accessible for everyone.

Registered with the Yoga Alliance and Zenways.

Opening Times

Mondays: 5.45pm @ Kettle Club Gym, Harwood St, Sheffield, S2 4SE
Tuesdays: 2.00pm and 3pm @ Fairplay Sport, 2 Sharrow Vale Rd, Sheffield S11 8YZ
Tuesdays: 5.45pm @ Ove ARUP Sheffield (exclusive to Ove ARUP staff)
Thursdays: 7.00pm @ Underground Fitness, Parkhead, 345A Ecclesall Rd S, Sheffield S11 9PW
Fridays: 8.45am - "lets meditate" - half hour meditation class @ Underground Fitness
Fridays: 9.30am and 10.30am @ Underground Fitness
PLUS:
1:1 bespoke classes and small group sessions at a venue to suit you
Businesses - look after your staff's health and wellbeing (reduce sickness, raise morale) with in-house yoga sessions
Wild yoga in the summer months in and around our beautiful Peak District
. . . . get in touch for more details

Events by Lizzyzen

Articles by Lizzyzen

Sorry, we couldn't find any posts. Please try a different search.

Contact Lizzy Davison – Wild HoriZen Yoga

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Angela Shahane
Rating :
     

Lizzy gives very detailed instructions and clever options for all abilities.
Her classes are warm, friendly and very effective. You come away both invigorated and relaxed.