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  5. Lizzy Davison – Wild HoriZen Yoga

Lizzy Davison – Wild HoriZen Yoga

Address:
Sheffield, South Yorkshire, S17
Phone: 07792735787
Website Address: www.wildhorizen.com
Rating:
5 based on 1 review(s).
Description:

Zen yoga began in the temples of Japan where the monks performed yoga-like exercises to loosen up and prepare for long periods of seated meditation. There's lots of emphasis on mindful movement, breathing and correct posture to enable the free flow of energy (or Qi ) in the body.

Lizzy has experience of teaching yoga classes for people of all ages and levels of ability and mobility . . from athletes, professionals and NHS staff to older adults, teenage boy scouts and people with learning disabilities.

Lizzy's mission is to make yoga and meditation accessible for everyone.

Registered with the Yoga Alliance and Zenways.

Reviews

1 Review/Comment on "Lizzy Davison – Wild HoriZen Yoga"

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Angela Shahane
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Rating :
     

Lizzy gives very detailed instructions and clever options for all abilities.
Her classes are warm, friendly and very effective. You come away both invigorated and relaxed.

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