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  5. Deborah Green Yoga

Deborah Green Yoga

Address:
Denstone, Staffordshire
Phone: 07949136852
Website Address: www.deborahgreenyoga.co.uk
Rating:
based on 0 review(s).
Description:

Feel energised...

Begin to build a wonderful balance of strength & flexibility..

To learn how your breath can be your most powerful friend...

To be able to give yourself time... time to relax & find a sense of balance & bliss...

My classes are very grounded.. there is happiness and joy in yoga. If people are too serious it creates tension.. let’s avoid tension.

I focus on the postures (asanas), the breath (pranayama) & gentle meditation..

There are many modifications and alternatives of postures so you will never feel excluded , you will work with your body not against it.

Come along...release any stress & tension from the mind & body.

Take home... a renewed sense of vitality, freedom of movement throughout your entire body and a state of bliss and happiness

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