I teach relaxed and friendly hatha-based yoga classes in and around Lichfield and Burntwood. All classes include yoga poses, breathing techniques and a period of relaxation. We often also practice mindfulness and meditation and everything is taught in stages and with options so everyone can slowly build strength and flexibility or challenge themselves to something new.
Lichfield, Staffordshire, WS13 6RQ
07846 807 980
There is free, well-lit parking available adjacent to the hall off Heathcot Place