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Peace Within Yoga & Yoga Therapy

  • 1 Queen Street, Lichfield, Staffordshire WS13 6QD.
  • 07583709399

About Peace Within Yoga & Yoga Therapy

My name is Sara-mae and I am a yoga teacher and yoga therapist within the Lichfield, Staffordshire area. I offer an array of yoga and yoga therapy classes in and around Staffordshire to children as young as 5 years old to seniors up to 90 years old.

I offer traditional yoga group classes, which combine pranayama (breath work), mindfulness meditation, asana (yoga postures), yoga nidra (sleep) with the therapeutic aspects of yoga.

My classes are aimed at all levels. Yoga is for Every Body and so my training through yoga therapy ensures that you are in safe hands.

I offer private sessions of yoga and yoga therapy, which help you to get to the root of a condition and/or injury.

I also offer specialised mindfulness programmes to help children and teens deal with the stress and anxieties of life, as well as a specialist programme designed with adoptive parents and children in mind.

What ever your needs, yoga shows the way. Find out more by contacting me further.

WEB: www.peacewithinyoga.co.uk          EMAIL: peacewithin108@yahoo.com

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Location Information

Lichfield, Staffordshire

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all-classes

Peace Within Yoga & Yoga Therapy

  • 1 Queen Street, Lichfield, Staffordshire WS13 6QD.
  • 07583709399

About Peace Within Yoga & Yoga Therapy

My name is Sara-mae and I am a yoga teacher and yoga therapist within the Lichfield, Staffordshire area. I offer an array of yoga and yoga therapy classes in and around Staffordshire to children as young as 5 years old to seniors up to 90 years old.

I offer traditional yoga group classes, which combine pranayama (breath work), mindfulness meditation, asana (yoga postures), yoga nidra (sleep) with the therapeutic aspects of yoga.

My classes are aimed at all levels. Yoga is for Every Body and so my training through yoga therapy ensures that you are in safe hands.

I offer private sessions of yoga and yoga therapy, which help you to get to the root of a condition and/or injury.

I also offer specialised mindfulness programmes to help children and teens deal with the stress and anxieties of life, as well as a specialist programme designed with adoptive parents and children in mind.

What ever your needs, yoga shows the way. Find out more by contacting me further.

WEB: www.peacewithinyoga.co.uk          EMAIL: peacewithin108@yahoo.com

Location Information

Lichfield, Staffordshire

Events by Saramae27

Articles by Saramae27

Sorry, we couldn't find any posts. Please try a different search.

Share: Peace Within Yoga & Yoga Therapy

If you like Peace Within Yoga & Yoga Therapy please share on your social media

Contact Peace Within Yoga & Yoga Therapy

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
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guest
0 Reviews
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