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The Wellbeing and Wellness Coach

Lichfield, Staffordshire
Phone: 01543399420
Website Address: www.wellbeingandwellness.co.uk
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Making the world of wellness accessible to real people.

Yoga for every body type and level of ability – including Yoga Foundations, Flow Yoga, Restorative Yoga and Pre and Post-natal Yoga Sessions

1:1 Yoga for Beginners, Pregnancy, New Mums, Fatigue Conditions, Mental Health and Trauma

Coaching for Mental Health – including realistic strategies for overcoming depression and anxiety

Coaching for Fatigue Conditions – support to manage the impact of conditions such as ME/CFS and enable the body to recover

Workshops and online courses.


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