Yoga for Life is an approach including Dru Yoga, Chi gung and mindfulness. A Gestalt approach to mind-body-spirit integration informs this way to wholeness and contentment. One to one Yoga classes, Complementary Therapy and psychological coaching. Back care yoga.
YOGA CLASSES EVENINGS AND AFTERNOONS. BOOKING NECESSARY.
Staffordshire Moorlands, South Derbyshire/ South Derbyshire Dales.