1. Home
  2. United Kingdom
  3. Staffordshire
  4. Silverdale
  5. Clunk Movement

Clunk Movement

Address:
Silverdale, Staffordshire, ST5 6NG
Phone: 07756682900
Website Address: www.clunkmovement.co.uk
Rating:
based on 0 review(s).
Description:

Clunk Movement was born out of frustration. Too much rigid sequencing and hands-on adjusts had left Espi, Clunk's founder, feeling dismayed at the way we present yoga to the masses. Determined to bring more intelligent physical movement to the fore, Espi has spent two years creating Clunk Movement. It's like yoga, but better. Why? Because we focus on building wellness, holistically. Rather than turning you into overly flexible people with injuries - I am here to fine tune your whole body and mind with a range of movements taken from strength and conditioning, FRC, Primal Movement and Yoga.

Opening Times

Opening Times: I currently hold the following group classes:

Tuesady - 7pm = Silverdale ABC: Deeply Relaxing Yoga
Tuesday - 10am - Silverdale ABC: Gentle Yoga for Mobility and Health
Thursday - 7pm - Silverdale ABC: Yoga for Strength and Agility

Location Information

Location/Directions Info: I currently teach at Silverdale ABC in the centre of the village.
I also host workshops around the country.
Corporate and private bookings available.

Reviews

Be the First to Review/Comment

Notify of
avatar

Contact Espi

  • NOTE: this contact form is for genuine enquiries only. Any spam or promotional info sent through this form will be blocked and reported.
  • This field is for validation purposes and should be left unchanged.

Events

Yoga for Strength and Agility

Jan 2020
23
Thursday
Address:
Silverdale ABC, Silverdale Newcastle Under Lyme
Summary: This one is gnarly. Yet it's so simple. This class is a fusion of yoga, functional movements and the strength and conditioning work that I do. This class, if you [...]

Yoga for Mobility and Health

Jan 2020
28
Tuesday
Address:
Silverdale ABC, Silverdale Newcastle Under Lyme
Summary: CHAIR BASED   Designed for people who are looking to heal or maintain their current lifestyle. Whether you are a new mum, an older person who is looking to maintain [...]

Deeply Relaxing Yoga

Jan 2020
28
Tuesday
Address:
Silverdale ABC, Silverdale Newcastle Under Lyme
Summary: Your body and your mind NEED to relax. You are made up of fantastic complex systems and you are bombarded with information every single day. In this class, we turn [...]

Yoga for Strength and Agility

Jan 2020
30
Thursday
Address:
Silverdale ABC, Silverdale Newcastle Under Lyme
Summary: This one is gnarly. Yet it's so simple. This class is a fusion of yoga, functional movements and the strength and conditioning work that I do. This class, if you [...]

Send this to friend