The Well Nest

The Well Nest is owned and run by me, Hannah. I’m a great believer in using natural means to heal the body and mind after finding great success in helping myself this way and seeing many of my clients benefit mentally and physically from traditional wellness practices.

I have been a practitioner of Yoga for around 15 years and Mindfulness and Meditation for almost a decade. I work with individuals, workplaces, public and private sector bodies and healthcare providers including the NHS and occupational health services. I also work regularly in FE and HE offering wellbeing support to students and staff. I offer group sessions, one-to-one classes and community based workshops alongside workplace wellbeing packages.

I am fully qualified and very experienced in all the services I offer. You can be assured of the very best quality and knowledge in my teaching and practices; more information on my training can be found below.