fullsizeoutput_45.jpeg

Stillness Moves

  • 5 Balfron Road, Glasgow, Stirling and Falkirk G63 9NL.
  • 07809 469572

About Stillness Moves

This is a contemplative yoga practice, and although quite simple, it’s best suited for those with some experience. It is, however, open to anyone with a desire to practise listening to their inner wisdom.

It is designed as a meditation, with students led through reclined and seated yoga-based postures (some yin, some restorative) as well as gentle, intuitive movement. The intention of the practice is to invite the mind and body to ease itself away from ‘fight or flight mode’ and to rest in a deeper, more open and compassionate way of being.

Adelaide has been practising and studying yoga and Insight meditation for over 20 years. She was trained as a yoga instructor in 2014 by the wise and lovely Esther Ekhart, and has been teaching ever since as a way to share the love of what she continues to learn through her own practice. Her gentle and creative teaching style allows students to explore the connections of body, mind, and spirit with a heartfelt curiosity.

She leads a Monday evening practice in Killearn, conducts private one-to-one sessions, and teaches both local and international workshops and retreats.

She is also a contemporary mixed media artist. www.adelaideshalhope.com

Events by Ashalhope

Contact Stillness Moves

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews

Location Information

Killearn Village Hall, Balfron Road, Killearn, G63 9NL

Opening Times

Mondays 6:45-8:00 pm

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Stillness Moves

If you like Stillness Moves please share on your social media

fullsizeoutput_45.jpeg

Stillness Moves

  • 5 Balfron Road, Glasgow, Stirling and Falkirk G63 9NL.
  • 07809 469572

About Stillness Moves

This is a contemplative yoga practice, and although quite simple, it’s best suited for those with some experience. It is, however, open to anyone with a desire to practise listening to their inner wisdom.

It is designed as a meditation, with students led through reclined and seated yoga-based postures (some yin, some restorative) as well as gentle, intuitive movement. The intention of the practice is to invite the mind and body to ease itself away from ‘fight or flight mode’ and to rest in a deeper, more open and compassionate way of being.

Adelaide has been practising and studying yoga and Insight meditation for over 20 years. She was trained as a yoga instructor in 2014 by the wise and lovely Esther Ekhart, and has been teaching ever since as a way to share the love of what she continues to learn through her own practice. Her gentle and creative teaching style allows students to explore the connections of body, mind, and spirit with a heartfelt curiosity.

She leads a Monday evening practice in Killearn, conducts private one-to-one sessions, and teaches both local and international workshops and retreats.

She is also a contemporary mixed media artist. www.adelaideshalhope.com

Location Information

Killearn Village Hall, Balfron Road, Killearn, G63 9NL

Opening Times

Mondays 6:45-8:00 pm

Events by Ashalhope

Articles by Ashalhope

Sorry, we couldn't find any posts. Please try a different search.

Contact Stillness Moves

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews