About YOGAflow Sandra Murphy
Yoga is the integration of body, breath and mind… I really didn’t understand this until I tried it for myself and it’s incredibly profound. I invite you to give me the opportunity to teach you what I have experienced and to take you along a new pathway
There are so many benefits: for the body, it helps to bring strength; balance; suppleness and improves posture.
For the mind, it helps to bring: inner calm, you see things more rationally, can lower blood pressure, reduces stress and most of all it give us good overall health.
Yoga Styles
Events by Murphy
Contact YOGAflow Sandra Murphy
About YOGAflow Sandra Murphy
Yoga is the integration of body, breath and mind… I really didn’t understand this until I tried it for myself and it’s incredibly profound. I invite you to give me the opportunity to teach you what I have experienced and to take you along a new pathway
There are so many benefits: for the body, it helps to bring strength; balance; suppleness and improves posture.
For the mind, it helps to bring: inner calm, you see things more rationally, can lower blood pressure, reduces stress and most of all it give us good overall health.
Location Information
On the left hand side of the road going to Stirling, across from Glenbervie Golf Club. It's known as the 2nd Torwood Scouts Club.
Opening Times
Tuesday's 7 - 8pm, beginners level
Thursday's 7 - 8pm, beginners level
Yoga Styles
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Reviews
Fabulous class, I encourage anyone interested in trying out yoga to come along and sample Sandra’s class, you will leave feeling very enlightened!
excellent yoga teacher
Fabulous class, I encourage anyone interested in trying out yoga to come along and sample Sandra’s class, you will leave feeling very enlightened!
excellent yoga teacher