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Aldeburgh Fitness Yoga

  • 42 Park Road, Aldeburgh, Suffolk IP15 5EU.
  • 07968799153

About Aldeburgh Fitness Yoga

Freestyle Yoga Classes – Journeys for Mind & Body

Relaxed friendly classes for all fitness levels. No experience necessary.

Sessions combine dynamic yoga postures and uplifting music to build strength, improve balance and develop flexibility whilst calming the mind.

Each series of sessions forms a unique journey for the body and mind.

Please get in touch to book your place. First session is free.

Events by Bell1746

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Reviews

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Meryl Falvey
Rating :
     

Heather is a lovely friendly yoga teacher. She talks through each move and explains very well how to adjust it if we can’t do certain things. It’s a fun and relaxed class

Frances
Rating :
     

I have attended Heather’s yoga class for over a year now and genuinely look forward to it. Before I started there wasn’t a million to be one chance I would be able to push-up or perform planks etc. Now I do them with ease and can put myself into positions I haven’t tried since I was five! My core strength and muscles are far more toned and I am certainly stronger with less back pains than I used to notice. The classes are relaxed, very friendly and chilled. Not too hippydippy but always have a great (non cheesy) meditation at… Read more »

Chrissie
Rating :
     

Heather always creates a safe and warm environment to practice in, often giving guidance on how to ease or challenge postures we explore. I have seen a great improvement in my strength and flexibility from when I began my journey with heather, and I often find myself bringing acquired active meditations and poses into everyday life. It is always a delight!

Emma
Rating :
     

Heather’s class is informative, fun and informal. I love it and do feel fitter. Love the tunes she plays and the sequences she puts together

Rosie
Rating :
     

Heather kicked off our Hen weekend with an invigorating hour of yoga by the sea. We chatted about what we wanted ahead of time and she was a pleasure to deal with. On the day, she arrived early to set uo, provided a well judged combination of moves (we were a group of mixed abilities) and everyone loved it. Would definitely recommend her for any private events and would attend other classes if I lived nearby! Thanks very much Heather!

4.8 5 votes
Rating

Location Information

Classes are held in the the Music Room at Aldeburgh Primary School, Park Road, Aldeburgh, IP15 5EU.

There is plenty of on street parking near by.

Opening Times

Mondays 19:00 to 20:00
Wednesdays 19:30 to 20:30

Session days and times may vary. Drop-in sessions available on request.

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Yoga-Hub-Image

Aldeburgh Fitness Yoga

  • 42 Park Road, Aldeburgh, Suffolk IP15 5EU.
  • 07968799153

About Aldeburgh Fitness Yoga

Freestyle Yoga Classes – Journeys for Mind & Body

Relaxed friendly classes for all fitness levels. No experience necessary.

Sessions combine dynamic yoga postures and uplifting music to build strength, improve balance and develop flexibility whilst calming the mind.

Each series of sessions forms a unique journey for the body and mind.

Please get in touch to book your place. First session is free.

Location Information

Classes are held in the the Music Room at Aldeburgh Primary School, Park Road, Aldeburgh, IP15 5EU.

There is plenty of on street parking near by.

Opening Times

Mondays 19:00 to 20:00
Wednesdays 19:30 to 20:30

Session days and times may vary. Drop-in sessions available on request.

Events by Bell1746

Articles by Bell1746

Sorry, we couldn't find any posts. Please try a different search.

Share: Aldeburgh Fitness Yoga

If you like Aldeburgh Fitness Yoga please share on your social media

Contact Aldeburgh Fitness Yoga

  • This field is for validation purposes and should be left unchanged.
4.8 5 votes
Rating

Reviews

Subscribe
Notify of
guest
5 Reviews
Inline Feedbacks
View all reviews
Meryl Falvey
Rating :
     

Heather is a lovely friendly yoga teacher. She talks through each move and explains very well how to adjust it if we can’t do certain things. It’s a fun and relaxed class

Frances
Rating :
     

I have attended Heather’s yoga class for over a year now and genuinely look forward to it. Before I started there wasn’t a million to be one chance I would be able to push-up or perform planks etc. Now I do them with ease and can put myself into positions I haven’t tried since I was five! My core strength and muscles are far more toned and I am certainly stronger with less back pains than I used to notice. The classes are relaxed, very friendly and chilled. Not too hippydippy but always have a great (non cheesy) meditation at… Read more »

Chrissie
Rating :
     

Heather always creates a safe and warm environment to practice in, often giving guidance on how to ease or challenge postures we explore. I have seen a great improvement in my strength and flexibility from when I began my journey with heather, and I often find myself bringing acquired active meditations and poses into everyday life. It is always a delight!

Emma
Rating :
     

Heather’s class is informative, fun and informal. I love it and do feel fitter. Love the tunes she plays and the sequences she puts together

Rosie
Rating :
     

Heather kicked off our Hen weekend with an invigorating hour of yoga by the sea. We chatted about what we wanted ahead of time and she was a pleasure to deal with. On the day, she arrived early to set uo, provided a well judged combination of moves (we were a group of mixed abilities) and everyone loved it. Would definitely recommend her for any private events and would attend other classes if I lived nearby! Thanks very much Heather!