Mind&BodyPoetry🦋

Centre Stage Academy of Dance Drama & Fitness

  • 20 Fen Lane, Beccles, Suffolk NR34 9BB.
  • 07707147792

About Centre Stage Academy of Dance Drama & Fitness

Hi, I’m Aleysha, a former Professional Dancer, now running my own creative Arts, drama, yoga & fitness school.                                                                    Hatha Yoga, is at the centre of my practice, from lyrical slow flowing sessions that allow you to express and de stress to more challenging Pilates fitness to strength, tone and energise.
Please take time for yourself and join me for some gentle breathe work, relaxation, Asanas and some beautiful, Yoga, with an experienced professional, in a calm, friendly atmosphere. Suitable for beginners,  intermediates.& advanced.
BIOGRAPHY
I trained at Laine Theatre Arts,  a 3 year professional college,  studying several forms of Dance, Yoga, Acro, Body Conditioning & Drama, achieving a level 4 Diploma in Dance Education, in Ballet, Tap & Modern. In 1990 a gained my Exercise to music Fitness Level 2, and intermediate acrobatics coach (level2) adding Level 2 Hatha Yoga qualification in 1991
During my 12 years as a professional performer, I also taught as a peripatetic coach in many areas of Dance and body conditioning, before settling in Beccles 19 years ago, where, after becoming a Mum of two. I gained further qualifications as an early years educator and Forest school lead practitioner, opening up Centre Stage, based in Beccles.
My years of Training, Performing and Teaching  has given me the opportunity to work with students from 18 months- 102!
I have a passion for Expressive Movement and well being, incorporating it into the foundation of my Yoga practices.
Mind&Body Poetry🦋 BreathePositive💚 InSafeHands🙏ShareWhatULove🌸PlanetLover🌏HappyHealth🌈

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Location Information

Monday 7.30-8.30 The Venue Sports complex Ringsfield Rd, Beccles NR34 9PG £6.50
Good parking Facilities.

Wednesday 10.20-11.30 Sea Cadets Community Centre fen Lane The quay Beccles NR34 9BH. £6.50
Parking close 2 hours free.

Opening Times

Hatha Yoga flow, Monday’s 7.30-8.30 the venue, Beccles
Hatha Yoga flow Wednesday 10.20-11.30 Sea Cadets, Beccles
Zoom classes, times to be arranged.
Free YouTube & Facebook online guided videos.

Articles

Sorry, we couldn't find any posts. Please try a different search.

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Mind&BodyPoetry🦋

Centre Stage Academy of Dance Drama & Fitness

  • 20 Fen Lane, Beccles, Suffolk NR34 9BB.
  • 07707147792

About Centre Stage Academy of Dance Drama & Fitness

Hi, I’m Aleysha, a former Professional Dancer, now running my own creative Arts, drama, yoga & fitness school.                                                                    Hatha Yoga, is at the centre of my practice, from lyrical slow flowing sessions that allow you to express and de stress to more challenging Pilates fitness to strength, tone and energise.
Please take time for yourself and join me for some gentle breathe work, relaxation, Asanas and some beautiful, Yoga, with an experienced professional, in a calm, friendly atmosphere. Suitable for beginners,  intermediates.& advanced.
BIOGRAPHY
I trained at Laine Theatre Arts,  a 3 year professional college,  studying several forms of Dance, Yoga, Acro, Body Conditioning & Drama, achieving a level 4 Diploma in Dance Education, in Ballet, Tap & Modern. In 1990 a gained my Exercise to music Fitness Level 2, and intermediate acrobatics coach (level2) adding Level 2 Hatha Yoga qualification in 1991
During my 12 years as a professional performer, I also taught as a peripatetic coach in many areas of Dance and body conditioning, before settling in Beccles 19 years ago, where, after becoming a Mum of two. I gained further qualifications as an early years educator and Forest school lead practitioner, opening up Centre Stage, based in Beccles.
My years of Training, Performing and Teaching  has given me the opportunity to work with students from 18 months- 102!
I have a passion for Expressive Movement and well being, incorporating it into the foundation of my Yoga practices.
Mind&Body Poetry🦋 BreathePositive💚 InSafeHands🙏ShareWhatULove🌸PlanetLover🌏HappyHealth🌈

Location Information

Monday 7.30-8.30 The Venue Sports complex Ringsfield Rd, Beccles NR34 9PG £6.50
Good parking Facilities.

Wednesday 10.20-11.30 Sea Cadets Community Centre fen Lane The quay Beccles NR34 9BH. £6.50
Parking close 2 hours free.

Opening Times

Hatha Yoga flow, Monday’s 7.30-8.30 the venue, Beccles
Hatha Yoga flow Wednesday 10.20-11.30 Sea Cadets, Beccles
Zoom classes, times to be arranged.
Free YouTube & Facebook online guided videos.

Events by Centre Stage

Articles by Centre Stage

Sorry, we couldn't find any posts. Please try a different search.

Share: Centre Stage Academy of Dance Drama & Fitness

If you like Centre Stage Academy of Dance Drama & Fitness please share on your social media

Contact Centre Stage Academy of Dance Drama & Fitness

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews