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Yoga & Mindfulness Beccles

  • Beccles, Suffolk NR34 9QU.
  • 07791745331

About Yoga & Mindfulness Beccles

Yoga in Beccles

I believe that Yoga is for everyone regardless of age, size, religion, flexibility, occupation or circumstances.

My goal as a teacher is to share my knowledge and inspire you to improve your health, well-being, relationships and work.

You may have heard that Yoga will help your body feel better, this is true, but it’s also just the beginning. It’s a whole body philosophy involving working with breathing techniques, stretching movements, postures and relaxation/meditation. These practises create harmony between mind, body and spirit; you’ll leave classes relaxed with a clear, calm mind.

MINDFULNESS BASED STRESS REDUCTION – 8 week course  based on Jon Kabat Zinn’s teachings

I look forward to teaching you, Jenny

Events by Jenny1591

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Location Information

Beccles Station Community Rooms
Newly refurbished railway station building

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IMG_0951

Yoga & Mindfulness Beccles

  • Beccles, Suffolk NR34 9QU.
  • 07791745331

About Yoga & Mindfulness Beccles

Yoga in Beccles

I believe that Yoga is for everyone regardless of age, size, religion, flexibility, occupation or circumstances.

My goal as a teacher is to share my knowledge and inspire you to improve your health, well-being, relationships and work.

You may have heard that Yoga will help your body feel better, this is true, but it’s also just the beginning. It’s a whole body philosophy involving working with breathing techniques, stretching movements, postures and relaxation/meditation. These practises create harmony between mind, body and spirit; you’ll leave classes relaxed with a clear, calm mind.

MINDFULNESS BASED STRESS REDUCTION – 8 week course  based on Jon Kabat Zinn’s teachings

I look forward to teaching you, Jenny

Location Information

Beccles Station Community Rooms
Newly refurbished railway station building

Events by Jenny1591

Articles by Jenny1591

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga & Mindfulness Beccles

If you like Yoga & Mindfulness Beccles please share on your social media

Contact Yoga & Mindfulness Beccles

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews