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Body Mind as One

  • Chattisham, Chattisham, Suffolk IP8.
  • 07506350455

About Body Mind as One

Janet Drake teaches Yogalates™ to adults of any age, gender or ability in a course like format.

Yogalates™ the original award winning fusion of Yoga and Pilates; a safe and accessible exercise format that is excellent for developing core strength & stability (Pilates), while encouraging a connection with self; soothing the nervous system, releasing stress, aiding relaxation bringing inner calm and overall wellbeing (Yoga).

Our website has full details of current classes, times, booking instructions and payment details and about Janet

Please consider subscribing to Body Mind as One's monthly eNews (the link is on the website) to receive information about class changes, new venues, new classes, etc.

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Body Mind as One

  • Chattisham, Chattisham, Suffolk IP8.
  • 07506350455

About Body Mind as One

Janet Drake teaches Yogalates™ to adults of any age, gender or ability in a course like format.

Yogalates™ the original award winning fusion of Yoga and Pilates; a safe and accessible exercise format that is excellent for developing core strength & stability (Pilates), while encouraging a connection with self; soothing the nervous system, releasing stress, aiding relaxation bringing inner calm and overall wellbeing (Yoga).

Our website has full details of current classes, times, booking instructions and payment details and about Janet

Please consider subscribing to Body Mind as One's monthly eNews (the link is on the website) to receive information about class changes, new venues, new classes, etc.

Opening Times

See website for details

Events by BMaO

Articles by BMaO

Sorry, we couldn't find any posts. Please try a different search.

Contact Body Mind as One

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews