About H Yoga
H Yoga is Hatha Yoga with Hannah and it’s absolutely for everyone.
Gentle Yoga classes Monday and Friday mornings at The Conservative Club Felixstowe and online. As well as being a facilitator for Eat Breathe Thrive, a facilitator of space, yoga, connection in the eating disorder recovery community.
We find useful ways of exploring movement, gently and consciously. We do breathing exercises, postures and relaxation. Anyone can do yoga and we find different ways to modify positions in order for this to be useful for each individual.
I also offer one 2 one sessions in my home if this is better for you.
Please contact me for spaces.
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About H Yoga
H Yoga is Hatha Yoga with Hannah and it’s absolutely for everyone.
Gentle Yoga classes Monday and Friday mornings at The Conservative Club Felixstowe and online. As well as being a facilitator for Eat Breathe Thrive, a facilitator of space, yoga, connection in the eating disorder recovery community.
We find useful ways of exploring movement, gently and consciously. We do breathing exercises, postures and relaxation. Anyone can do yoga and we find different ways to modify positions in order for this to be useful for each individual.
I also offer one 2 one sessions in my home if this is better for you.
Please contact me for spaces.
Opening Times
Yoga for all.
Useful and intelligent Yoga classes designed as time for you.
Mondays & Fridays 10-11.30 and 9.30- 11 respectively at Felixstowe Conservative Club and online
Eat Breathe Thrive
Online /
Live 4 week yoga for eating disorder recovery course.
One to One
I offer personal classes, one to one or up to two people in my lounge.
These classes may be suitable if you have a particular focus you wish to work on or if you would simply feel more comfortable with greater attention.
Foxgrove Gardens, Felixstowe
£20-£30-40 per session depending on affordability.
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