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Noelle Peacock Kundalini Yoga

  • 18 Bartholomew Street, Ipswich, Suffolk IP4 2RP.
  • 07708976236

About Noelle Peacock Kundalini Yoga

Kundalini Yoga is available to everyone regardless of age, ability, size or flexibility and is perfect for complete beginners. Classes are friendly, relaxed and welcoming and held in a light-filled and tranquil studio in central Ipswich.

Each class is different and works on a specific aspect of the physical, mental, or emotional body. However, at the heart of Kundalini Yoga is a spiritual focus which and it is known as the Yoga of Awareness. Therefore, the majority of a Kundalini Yoga class is practiced with eyes closed. By drawing your senses inwards you connect with yourself and distractions are minimised. The class begins with a tune-in mantra followed by some warm-up postures. Then you will be guided through a kriya followed by a relaxation and a meditation. Yogi tea will be offered after each class.

A regular practice of Kundalini Yoga can be deeply transformative. You can expect increased flexibility and stamina, stronger vitality and energy, a calmer mind, more stable emotions, deep healing and a stronger connection to spirit.

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Location Information

Central Ipswich

Opening Times

Class Timetable

Monday Evening 6 -7 pm

Tuesday Morning 10 - 11 am

Weds Evening 6 - 7 pm

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studio-above

Noelle Peacock Kundalini Yoga

  • 18 Bartholomew Street, Ipswich, Suffolk IP4 2RP.
  • 07708976236

About Noelle Peacock Kundalini Yoga

Kundalini Yoga is available to everyone regardless of age, ability, size or flexibility and is perfect for complete beginners. Classes are friendly, relaxed and welcoming and held in a light-filled and tranquil studio in central Ipswich.

Each class is different and works on a specific aspect of the physical, mental, or emotional body. However, at the heart of Kundalini Yoga is a spiritual focus which and it is known as the Yoga of Awareness. Therefore, the majority of a Kundalini Yoga class is practiced with eyes closed. By drawing your senses inwards you connect with yourself and distractions are minimised. The class begins with a tune-in mantra followed by some warm-up postures. Then you will be guided through a kriya followed by a relaxation and a meditation. Yogi tea will be offered after each class.

A regular practice of Kundalini Yoga can be deeply transformative. You can expect increased flexibility and stamina, stronger vitality and energy, a calmer mind, more stable emotions, deep healing and a stronger connection to spirit.

Location Information

Central Ipswich

Opening Times

Class Timetable

Monday Evening 6 -7 pm

Tuesday Morning 10 - 11 am

Weds Evening 6 - 7 pm

Events by noellepeacockyoga

Articles by noellepeacockyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Noelle Peacock Kundalini Yoga

If you like Noelle Peacock Kundalini Yoga please share on your social media

Contact Noelle Peacock Kundalini Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews