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The Yoga Attic Hadleigh

  • 7 Castle Lane, Ipswich, Suffolk IP7 6DE.
  • +447920797432

About The Yoga Attic Hadleigh

Catering to those with no experience or to advanced practitioners, in my private sessions I offer a combination of Hatha and Flow Yoga, and Ashtanga for brave souls, to create sessions tailored to the individual or small groups. Classes at the Yoga Attic are by appointment and run at £30 per hour. These classes are designed for up to three people at a time, personalised for the specific needs of those in the group.

I also offer Yoga Therapy. This is a tool to promote overall good health and wellbeing. I use combination of Yoga poses, breath-work, meditation, relaxation techniques and massage in  a package designed specifically for the individual based on need and symptoms. Following an initial assessment and setting goals, I would work with you for an agreed period to teach you techniques to enable you to improve and manage symptoms and create a plan for future use. Sessions are 60 – 75 minutes for £35.

My larger classes take place in and around Hadleigh. Please check my website for details.

Events by Lindsey

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Location Information

The detached, red brick, Victorian Cottage opposite the Gallows Hills Allotments with a bird house in the front garden.

Opening Times

By appointment, Monday to Friday.

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half-moon

The Yoga Attic Hadleigh

  • 7 Castle Lane, Ipswich, Suffolk IP7 6DE.
  • +447920797432

About The Yoga Attic Hadleigh

Catering to those with no experience or to advanced practitioners, in my private sessions I offer a combination of Hatha and Flow Yoga, and Ashtanga for brave souls, to create sessions tailored to the individual or small groups. Classes at the Yoga Attic are by appointment and run at £30 per hour. These classes are designed for up to three people at a time, personalised for the specific needs of those in the group.

I also offer Yoga Therapy. This is a tool to promote overall good health and wellbeing. I use combination of Yoga poses, breath-work, meditation, relaxation techniques and massage in  a package designed specifically for the individual based on need and symptoms. Following an initial assessment and setting goals, I would work with you for an agreed period to teach you techniques to enable you to improve and manage symptoms and create a plan for future use. Sessions are 60 – 75 minutes for £35.

My larger classes take place in and around Hadleigh. Please check my website for details.

Location Information

The detached, red brick, Victorian Cottage opposite the Gallows Hills Allotments with a bird house in the front garden.

Opening Times

By appointment, Monday to Friday.

Events by Lindsey

Articles by Lindsey

Sorry, we couldn't find any posts. Please try a different search.

Share: The Yoga Attic Hadleigh

If you like The Yoga Attic Hadleigh please share on your social media

Contact The Yoga Attic Hadleigh

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
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0 Reviews
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