Scaravelli inspired Yoga on the Suffolk Coast. I am very interested in how we can use Yoga as a tool to release deep seated tensions and stress in the body by working with gravity, the breath and an intelligent understanding of how the body moves. Exploration at an individual level within a class is encouraged with expert guidance. I run 6 weekly classes and also run Saturday Morning and Day workshops. I am also very influenced by other forms of movement therapy such as Feldenkrais and Alexander Technique.
Monday 3 - 4.30 pm
Wednesday 9.15 - 10.45 am
Wednesday 11.15 - 12.45 pm
Thursday 4.45 - 6.15 pm
Thursday 6.45 - 8.15 pm
Wednesday am - Knodishall Village Hall
Thursdays - Knodishall Village Hall and Sizewell Social Club, Leiston