ABCToolKitYoga
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6 Quay Lane, Sudbury, Suffolk CO10 2AN.
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01787 269985
About ABCToolKitYoga
Hatha Yoga with Iyengar posture influence and emphasis on the expansion of the breath. Props encouraged to make postures comfortable for all students. Meditation practices introduced, based on Tibetean Healing traditions, to calm the mind, helping to reduce stress and anxiety.
Events by daphnemw
Contact ABCToolKitYoga
ABCToolKitYoga
-
6 Quay Lane, Sudbury, Suffolk CO10 2AN.
-
01787 269985
About ABCToolKitYoga
Hatha Yoga with Iyengar posture influence and emphasis on the expansion of the breath. Props encouraged to make postures comfortable for all students. Meditation practices introduced, based on Tibetean Healing traditions, to calm the mind, helping to reduce stress and anxiety.
Location Information
The Granary Sudbury Tuesday morning & evening classes, Sudbury & Nayland Village Hall Wednesday morning.
Opening Times
Wednesday 9-10:30AM Class Stoke by Nayland Village Hall
Tuesday 11:15-12:30AM The Granary Sudbury
Tuesday 6-:830PM Class The Granary Sudbury
Events by daphnemw
Articles by daphnemw
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Contact ABCToolKitYoga
Reviews
Daphne knows everything and just seems to be able make things better. Totally relaxed following each session
Daphne knows everything and just seems to be able make things better. Totally relaxed following each session