indigo

Indigo Yoga

  • 182 Chesterfield Road, Ashford, Surrey TW15 3PU.
  • 07515766163

About Indigo Yoga

Our classes are down to earth and welcoming, with different levels offered to suit a range of abilities.

We strive to make yoga accessible for everybody, so that everyone can embrace Yoga, move safely, create more space in the body and mind, feel good and empowered in our practice and in life.

Yoga isn’t about how flexible you are and which poses you can or can’t do, it’s about finding something that benefits your body and that you like coming back to everyday.

Each class gives a delicate balance of yoga from the past and present, infusing modern sequences with classical hatha yoga postures and pranayama breathing techniques.  This combination of postures and breath work will remove stagnant energy from the body, mind and spirit.

I provide one to one yoga tuition, mixed ability classes, corporate classes, mindfulness restorative yoga and equine yoga.

Events by Sharon

Contact Indigo Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 vote
Rating

Location Information

Various locations in and around Ashford, Staines and surrounding areas.

Opening Times

Daytime and Evening sessions available with occasional weekends.

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Indigo Yoga

If you like Indigo Yoga please share on your social media

indigo

Indigo Yoga

  • 182 Chesterfield Road, Ashford, Surrey TW15 3PU.
  • 07515766163

About Indigo Yoga

Our classes are down to earth and welcoming, with different levels offered to suit a range of abilities.

We strive to make yoga accessible for everybody, so that everyone can embrace Yoga, move safely, create more space in the body and mind, feel good and empowered in our practice and in life.

Yoga isn’t about how flexible you are and which poses you can or can’t do, it’s about finding something that benefits your body and that you like coming back to everyday.

Each class gives a delicate balance of yoga from the past and present, infusing modern sequences with classical hatha yoga postures and pranayama breathing techniques.  This combination of postures and breath work will remove stagnant energy from the body, mind and spirit.

I provide one to one yoga tuition, mixed ability classes, corporate classes, mindfulness restorative yoga and equine yoga.

Location Information

Various locations in and around Ashford, Staines and surrounding areas.

Opening Times

Daytime and Evening sessions available with occasional weekends.

Events by Sharon

Articles by Sharon

Sorry, we couldn't find any posts. Please try a different search.

Share: Indigo Yoga

If you like Indigo Yoga please share on your social media

Contact Indigo Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews