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Lise Jolly Yoga

Lise Jolly Yoga

  • Betchworth House, Betchworth RH3 7AE, UK.

About Lise Jolly Yoga

Yoga Classes and 1:1s in Betchworth, Reigate and surrounding area

  • 1:1 or 1:2 Classes with me in Buckland: from £30
  • 1:1 or 1:2 Classes in the Privacy of Your Own Home:  from £35 – depending on class time and travel
  • Beginners Yoga Classes every Tuesday (during term time) at the Buckland Reading Room, Buckland.  18:45 – 19:45              £12 drop in or £50 for a five class pass
  • Intermediates Yoga Classes every Tuesday (during term time) at the Buckland Reading Room, Buckland.  20:05 – 21:15         £12 drop in or £50 for a five class pass
  • Tabata Yoga – Sweaty Betty Studio, Reigate.  Thursday mornings 10:00 – 11:15.  £10 Drop in.    Tabata Yoga classes consist of: 15 Minute Tabata Hiit Training based on Yoga Asanas, Pranayama, Vinyasa Flow Yoga and 15 minutes of deep mindful relaxation.

Monthly Nurture Night Evenings

First Evening – Sunday 3rd December.  18:30 – 20:30 Buckland Reading Room, Buckland.

£25 per student to include a free bottle of doTerra Wild Orange Essential Oil, Raw chocolates, Herbal Teas, and nibbles.

Are you tired? stressed? worn out? need some ‘me time’ before the Christmas rush? looking for something divine and delicious to recharge your batteries? then please do come and join me and Francesca Deith for an evening of pure nurturing and relaxation.
Let us look after you x
Pranayama, Mudras, gentle Yin Yoga, Relaxation, Gentle Head Massage, DoTerra Essential Oils, Music, Blankets, Chocolates, Popcorn & Herbal Teas.
Limited to 20 places so please book early to avoid disappointment.
Please contact Lise or Francesca Deith for more details and to confirm your place.
WE CAN’T WAIT TO LOOK AFTER YOU FOR THE NIGHT.
Sorry but no refunds unless your place can be filled.
Next Nurture Night date and venue for mid January 2018 to be confirmed. 
COMING SOON – EARLY 2018
SPORTS LABS – WELLBEING WORKSHOPS FOR SPORTS PEOPLE
2 Hour workshops – venue and dates to be announced shortly.
Join myself and Grant Steele (experienced Sports Therapist providing deep tissue massage and rehabilitative treatments for all abilities and lifestyles, including sports injuries, back, neck and shoulder tension, whip lash or stress related conditions ) for 2 hours of  Breath Work, Yin Yoga, Fascia Release Work, Hands on treatment work to release tension and muscles, guided self-massage techniques and deep mindfulness relaxation to close.

 

 

200 hour Yoga Alliance International Registered Yoga Teacher.

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