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Yoga, Mantra, Meditation – Kundalini Yoga

  • 42 Burntwood Lane, Caterham, Surrey CR3 5YX.

About Yoga, Mantra, Meditation – Kundalini Yoga

Kundalini Yoga is a most powerful knowledge and practice.  Its a means of self transformation.  It works on the nervous system and balances the glandular system (the guardians of our health) giving us a sense of well being.  Meditation improves mental concentration, sharpens awareness and gives the direct experience of our purest consciousness.  This enables us to connect to what we really want, recalibrate ourselves.  Receive the knowledge and the confidence to build a more peaceful and creative life.

Kundalini Yoga consists of simple yogic techniques that can be enjoyed by anyone, irrespective of age or physical ability.  Yogi Bhajan described it as a complete science needed for these fast changing current times.  It includes breathing techniques (pranayam), yoga postures (asanas), sound, chanting (mantra) and meditation.  All designed to build a relationship with our highest consciousness.

Ever thought of becoming the best you can be.  Join our level 1 teacher training programs.  Whatever your path, this training offers an internationally recognised qualification and extraordinary potential for personal transformation.  Held in a supportive and heart-cantered environment with experienced teachers.

Events by Simranjeet

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Louise
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Simranjeet’s classes and workshops are just fantastic! I always leave with a lighter heart, a feeling of wellbeing and peace. Her knowledge and around women’s teachings are particularly inspiring. There is always openness to sharing and elevating all who attend. I would recommend everyone, of whatever ability to try Kundalini Yoga!

5 1 vote
Rating

Location Information

Junction 6 M25 close to Warlingham and caterham train stations. Free on site parking at De Stafford.

Opening Times

Class times
Friday 7:30pm - 9pm
De Stafford Sports Centre, Burntwood Lane, Caterham, CR3 5YX

Monday 7.00pm - 9.00pm
The village, Weston Drive, Caterham, CR3 5XY

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Yoga, Mantra, Meditation – Kundalini Yoga

  • 42 Burntwood Lane, Caterham, Surrey CR3 5YX.

About Yoga, Mantra, Meditation – Kundalini Yoga

Kundalini Yoga is a most powerful knowledge and practice.  Its a means of self transformation.  It works on the nervous system and balances the glandular system (the guardians of our health) giving us a sense of well being.  Meditation improves mental concentration, sharpens awareness and gives the direct experience of our purest consciousness.  This enables us to connect to what we really want, recalibrate ourselves.  Receive the knowledge and the confidence to build a more peaceful and creative life.

Kundalini Yoga consists of simple yogic techniques that can be enjoyed by anyone, irrespective of age or physical ability.  Yogi Bhajan described it as a complete science needed for these fast changing current times.  It includes breathing techniques (pranayam), yoga postures (asanas), sound, chanting (mantra) and meditation.  All designed to build a relationship with our highest consciousness.

Ever thought of becoming the best you can be.  Join our level 1 teacher training programs.  Whatever your path, this training offers an internationally recognised qualification and extraordinary potential for personal transformation.  Held in a supportive and heart-cantered environment with experienced teachers.

Location Information

Junction 6 M25 close to Warlingham and caterham train stations. Free on site parking at De Stafford.

Opening Times

Class times
Friday 7:30pm - 9pm
De Stafford Sports Centre, Burntwood Lane, Caterham, CR3 5YX

Monday 7.00pm - 9.00pm
The village, Weston Drive, Caterham, CR3 5XY

Events by Simranjeet

Articles by Simranjeet

Sorry, we couldn't find any posts. Please try a different search.

Contact Yoga, Mantra, Meditation – Kundalini Yoga

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Louise
Rating :
     

Simranjeet’s classes and workshops are just fantastic! I always leave with a lighter heart, a feeling of wellbeing and peace. Her knowledge and around women’s teachings are particularly inspiring. There is always openness to sharing and elevating all who attend. I would recommend everyone, of whatever ability to try Kundalini Yoga!