IMG_3872

Zen Yoga Instructor

  • 78 Bridge Road, East Molesey, Surrey KT8 9HF.
  • 07512 251 101

About Zen Yoga Instructor

The Zen Yoga style emphasises physical alignment, the flow of energy (or ‘Ki’), and “mindfulness of the body”. Through a combination of yoga approaches including traditional Indian Hatha yoga and Japanese ‘shin-shin toitsu-do’ (mind-body unification), Zen Yoga explores key poses that focus mental awareness and help release tension in the body.

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Opening Times

Monday 7.30-8.30pm
Tuesday 10.15-11.30am
Thursday 10.15-11.30am

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IMG_3872

Zen Yoga Instructor

  • 78 Bridge Road, East Molesey, Surrey KT8 9HF.
  • 07512 251 101

About Zen Yoga Instructor

The Zen Yoga style emphasises physical alignment, the flow of energy (or ‘Ki’), and “mindfulness of the body”. Through a combination of yoga approaches including traditional Indian Hatha yoga and Japanese ‘shin-shin toitsu-do’ (mind-body unification), Zen Yoga explores key poses that focus mental awareness and help release tension in the body.

Opening Times

Monday 7.30-8.30pm
Tuesday 10.15-11.30am
Thursday 10.15-11.30am

Events by Zen Yoga Instructor

Articles by Zen Yoga Instructor

Sorry, we couldn't find any posts. Please try a different search.

Share: Zen Yoga Instructor

If you like Zen Yoga Instructor please share on your social media

Contact Zen Yoga Instructor

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews