107

Yoga Flow Sandra

  • 25 Vegal Crescent, Egham, Surrey TW20 0PZ.
  • 07768727449

About Yoga Flow Sandra

I’m a Yoga Alliance certified yoga instructor with over 20 years experience. I teach in person classes regularly at Wentworth Golf Club, Ascot Fitness Space and the Egham Leisure centre as well as online classes. I am also a teacher trainer & course leader for YogaLondon on their lauded 200 teacher training course.

I also teach corporate and private classes for people from all walks of life. I specialise in offering classes that are specifically tailor made for my clients’ needs. Therefore, as well as traditional yoga postures, classes might include breath work (Pranayama), meditation and some philosophy depending on the student’s requirements. I teach different styles of yoga including Ashtanga, Power, Vinyasa Flow, Hatha, Restorative and Nidra.

If I had to define my class, I would say ‘can be challenging, can be funny and you always leave feeling great’.

I am happy to have a chat with you too see if I can help you get what you want from a yoga class.

Sandra

www.yogaflowsandra.com

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107

Yoga Flow Sandra

  • 25 Vegal Crescent, Egham, Surrey TW20 0PZ.
  • 07768727449

About Yoga Flow Sandra

I’m a Yoga Alliance certified yoga instructor with over 20 years experience. I teach in person classes regularly at Wentworth Golf Club, Ascot Fitness Space and the Egham Leisure centre as well as online classes. I am also a teacher trainer & course leader for YogaLondon on their lauded 200 teacher training course.

I also teach corporate and private classes for people from all walks of life. I specialise in offering classes that are specifically tailor made for my clients’ needs. Therefore, as well as traditional yoga postures, classes might include breath work (Pranayama), meditation and some philosophy depending on the student’s requirements. I teach different styles of yoga including Ashtanga, Power, Vinyasa Flow, Hatha, Restorative and Nidra.

If I had to define my class, I would say ‘can be challenging, can be funny and you always leave feeling great’.

I am happy to have a chat with you too see if I can help you get what you want from a yoga class.

Sandra

www.yogaflowsandra.com

Events by sandrapaternostro

Articles by sandrapaternostro

Sorry, we couldn't find any posts. Please try a different search.

Contact Yoga Flow Sandra

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews