I'm a Yoga Alliance certified yoga instructor with over 20 years experience. I teach classes regularly at Wentworth Golf Club, Ascot Fitness Space and the Yoga Lounge. I am also a teacher trainer for YogaLondon on their lauded 200 teacher training course.
I also teach corporate and private classes for people from all walks of life. I specialise in offering classes that are specifically tailor made for my clients' needs. Therefore, as well as traditional yoga postures, classes might include breath work (Pranayama), meditation and some philosophy depending on the student's requirements. I teach different styles of yoga including Ashtanga, Power, Vinyasa Flow, Hatha, Restorative and Nidra.
If I had to define my class, I would say 'can be challenging, can be funny and you always leave feeling great'.
I am happy to have a chat with you too see if I can help you get what you want from a yoga class.