jnaniyoga

Teaching a meditative style of yoga is how it was always taught and practised thousand of years ago. Each individual needs to tap into their inner knowledge to gain the best effects from each yoga class. It is a personal journey although working as a group.
I direct the inhale and exhale and movement of asana specifically. My classes are tailored for my clients needs and certain asana are brought into class to work the whole body, mind and breath.

I am passionate about teaching safely and gently. Yoga asana is about developing the spirit, ayurveda the body and tantra the mind. You must be careful on this journey.
Please come and experience my classes to feel the change within yourself.

I trained in south India from an ancient lineage and have taught in Rishikesh and the uk I continue developing my yogic knowledge daily. I also draw on my own inner knowledge.
I have studied the eight limbs of yoga and lived them for over 13 years.

I look forward to meeting you and guiding you on your journey.
Namaste.