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Liz Daffen Yoga & Pilates

West Barnes, Greater London (Merton), KT3 6HT
Ewell, Surrey, KT19 0AF
Walton on the Hill, Surrey, KT20 7UL
Phone: 07779622628
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Welcome to Liz Daffen Yoga & Pilates

My classes are suitable for beginners and intermediates of all ages.

Wednesday 11:30 - 12:30 - Pilates - Riddell Hall, Walton-on-the-Hill, KT20 7UL with an optional 5 minutes relaxation at the end of class

Thursday 17:15-18:15 Pilates - Holy Cross Community Hall, Motspur Park, KT3 6HT

Thursday 19:15-20:30 Yoga -  Ruxley Church, Ewell, KT19 0AF

Saturday 9:30-10:30 Yoga -Holy Cross Community Hall, Motspur Park, KT3 6HT

Classes will help to strengthen, tone, increase flexibility, improve posture and overall wellbeing.

Contact: lizdaffen@hotmail.com

Thank you



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