Rachael Wharton Yoga
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1 London Road, Epsom, Surrey KT17 2AY.
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07904 004 097
About Rachael Wharton Yoga
Rachael teaches drop in classes, private tailored sessions at your home, workshops for those looking to deepen their practise, beginners courses, and retreats in Spain. She offers yoga which honours the physical, mental and spiritual aspects of each individual.
She has trained in both India and the UK offers Hatha, Vinyasa and Restorative Yoga.
Monday
19.00 – 20.30 Nork Community Centre, Banstead
Tuesday
18.15 – 19.15 – Beginners
19.30 – 20.45 – Intermediate
St Mary’s Church, London Road, Ewell, KT17 2BB
Wednesday
18.00 – 19.20 Woodmansterne Village Hall, Carshalton Road, Woodmansterne
Monthly restorative workshops for groups up to 6 take place in Woodmansterne. Restorative is excellent for those suffering with stress, anxiety or with energy depleting illnesses such as Chronic Fatigue or Hypothyroidism. It’s also great for anyone who simply needs to rest deeply and discover a deep state of peace.
Full information is on her website www.yogawithrachael.com and regular updates can be found at www.facebook.com/rachaelwhartonyoga
Events by rach_wharton@hotmail.com
Contact Rachael Wharton Yoga
Rachael Wharton Yoga
-
1 London Road, Epsom, Surrey KT17 2AY.
-
07904 004 097
About Rachael Wharton Yoga
Rachael teaches drop in classes, private tailored sessions at your home, workshops for those looking to deepen their practise, beginners courses, and retreats in Spain. She offers yoga which honours the physical, mental and spiritual aspects of each individual.
She has trained in both India and the UK offers Hatha, Vinyasa and Restorative Yoga.
Monday
19.00 – 20.30 Nork Community Centre, Banstead
Tuesday
18.15 – 19.15 – Beginners
19.30 – 20.45 – Intermediate
St Mary’s Church, London Road, Ewell, KT17 2BB
Wednesday
18.00 – 19.20 Woodmansterne Village Hall, Carshalton Road, Woodmansterne
Monthly restorative workshops for groups up to 6 take place in Woodmansterne. Restorative is excellent for those suffering with stress, anxiety or with energy depleting illnesses such as Chronic Fatigue or Hypothyroidism. It’s also great for anyone who simply needs to rest deeply and discover a deep state of peace.
Full information is on her website www.yogawithrachael.com and regular updates can be found at www.facebook.com/rachaelwhartonyoga
Location Information
Banstead, Woodmansterne, Coulsdon, Ewell and Epsom
Events by rach_wharton@hotmail.com
Articles by rach_wharton@hotmail.com
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Reviews
Rachael’s class provides me with the perfect blend of relaxation and stretching. When I arrive for class I’m usually pretty stressed from work and thinking of 5 or 6 things at the same time; by the time I leave I’m pleasantly tired from the welcome stretching, and so very much more calm. I enjoy the class so much I’m trying to fit in a second session each week! Highly recommended. Oh, and Rachael always accommodates my dodgy knees, so I can participate fully despite my pre-existing difficulties.
My husband and I have been attending Rachael’s Tuesday evening classes for over two months and we love it. The sessions cover a full range of poses that work on flexibility, strength, balance and our favourite part, relaxation! You can go at your own pace so it suits people of all levels. We do find some of the poses challenging (for me balance, for my husband flexibility) but you can also rest when you need to. Rachael is a kind teacher who guides and encourages and we really enjoy her classes.
Rachael is a truly inspiring Yoga teacher full of ideas… she makes it possible for everyone to enjoy her classes beginner or advanced/ young or old.
She has helped me to improve by body and mind through her practice 🙂
Rachael’s class provides me with the perfect blend of relaxation and stretching. When I arrive for class I’m usually pretty stressed from work and thinking of 5 or 6 things at the same time; by the time I leave I’m pleasantly tired from the welcome stretching, and so very much more calm. I enjoy the class so much I’m trying to fit in a second session each week! Highly recommended. Oh, and Rachael always accommodates my dodgy knees, so I can participate fully despite my pre-existing difficulties.
My husband and I have been attending Rachael’s Tuesday evening classes for over two months and we love it. The sessions cover a full range of poses that work on flexibility, strength, balance and our favourite part, relaxation! You can go at your own pace so it suits people of all levels. We do find some of the poses challenging (for me balance, for my husband flexibility) but you can also rest when you need to. Rachael is a kind teacher who guides and encourages and we really enjoy her classes.
Rachael is a truly inspiring Yoga teacher full of ideas… she makes it possible for everyone to enjoy her classes beginner or advanced/ young or old.
She has helped me to improve by body and mind through her practice 🙂