Mark Jarman Yoga

  • Station Hill, Farnham, Surrey GU9 8AG.
  • 07801 234950

About Mark Jarman Yoga

At Mark Jarman Yoga we practice a method of yoga that involves a progressively demanding and flowing sequence of postures synchronised to uplifting music. A process that will produce a strong internal heat, ultimately leading to a detoxification of the body. The result is improved circulation, a light, strong, flexible body, and a calm mind. Each class will have a structured approach involving; Breath Awareness (Pranayama), General Stretching and Opening, Vinyasa (Breath –Synchronized Movement), Asana (steady posture – forward, backward, side bend, spinal twist, balance, strength) and Relaxation (5-15 minute complete guided relaxation)

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Location Information

Farnham, The Maltings and The Bourne Club
Church Crookham, The memorial hall
Farnborough, St Marks

Opening Times

see www.markjarmanyoga.co.uk

Articles

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Mark Jarman Yoga

  • Station Hill, Farnham, Surrey GU9 8AG.
  • 07801 234950

About Mark Jarman Yoga

At Mark Jarman Yoga we practice a method of yoga that involves a progressively demanding and flowing sequence of postures synchronised to uplifting music. A process that will produce a strong internal heat, ultimately leading to a detoxification of the body. The result is improved circulation, a light, strong, flexible body, and a calm mind. Each class will have a structured approach involving; Breath Awareness (Pranayama), General Stretching and Opening, Vinyasa (Breath –Synchronized Movement), Asana (steady posture – forward, backward, side bend, spinal twist, balance, strength) and Relaxation (5-15 minute complete guided relaxation)

Location Information

Farnham, The Maltings and The Bourne Club
Church Crookham, The memorial hall
Farnborough, St Marks

Opening Times

see www.markjarmanyoga.co.uk

Events by Mark Jarman

Articles by Mark Jarman

Sorry, we couldn't find any posts. Please try a different search.

Share: Mark Jarman Yoga

If you like Mark Jarman Yoga please share on your social media

Contact Mark Jarman Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews