At The Studio at Durham House Chiropractic Clinic we utilise Core strengthening to improve the flexibility, strength and control of your body and its muscle groups through holistic means.
Our new studio and classes are chosen to:
â€¢ Improve posture
â€¢ Increase the mobility of your spine
â€¢ Develop muscle tone and extendibility
â€¢ Promote a more efficient body muscle core
â€¢ Foster the health of your joints
â€¢ Compliment athletic training
â€¢ Improve your overall quality of life
Contact us for more information and class details!