Butterfly Yogi

I teach Hatha Flow in Farncombe helping to relieve your stress, increase your strength, improving your flexibility and lifting your spirits!.
All levels are welcome, and all mats are provided – FIRST CLASS IS FREE!!

I also also teach Pregnancy Yoga in guildford at Red Hot Yoga, these classes that can be started anytime after 12 weeks.

Pregnancy yoga can help to improve strength and circulation, and ease aches and pains with gentle stretching. It can also help to enhance and empower your experience of pregnancy working with breathing exercises and relaxation techniques to help guide you through labour and birth.