Zone In Yoga offers classes throughout the week in Hersham & Effingham, Surrey.
Seasonal Flow yoga focuses on poses that will create balance and harmony in line with the seasons energy.
Beginners Yoga for those new to yoga or who are looking for a gentle practise. An introduction to the fundamental poses, breath work and relaxation techniques.
Seniors/Gentle Yoga for those who are looking for a more gentle practise but a great way to keep mobile, flexible and relaxed. Both mat work and chair work.
1-2-1 classes are also available.
Class price £12 drop in or 5 class pass for £45