IMG_7121

Earthlight Wellbeing

  • 8 Portsmouth Road, Hindhead, Surrey GU26 6AA.
  • 07818054412

About Earthlight Wellbeing

Health is a reflection of how connected you are mind, body and soul. From my own life experiences, I’ve learnt that practicing yoga plays a key part in establishing and maintaining this connection in a healthy way.

In my yoga classes, this achieved through an awareness of and movement with, the breath. This helps to quiet the busy-ness and creates space for you to just be, if only for an hour a week. Over time, this quiet space you create translates into more positive patterns of thought, which are then reflected in your behaviour, food and lifestyle choices off the mat, which in turn contribute to improved health.

Events by earthlightwellbeing@mail.com

Contact Earthlight Wellbeing

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews

Opening Times

Yoga for Women - Every Saturday 9.30am - 10.30am

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Earthlight Wellbeing

If you like Earthlight Wellbeing please share on your social media

IMG_7121

Earthlight Wellbeing

  • 8 Portsmouth Road, Hindhead, Surrey GU26 6AA.
  • 07818054412

About Earthlight Wellbeing

Health is a reflection of how connected you are mind, body and soul. From my own life experiences, I’ve learnt that practicing yoga plays a key part in establishing and maintaining this connection in a healthy way.

In my yoga classes, this achieved through an awareness of and movement with, the breath. This helps to quiet the busy-ness and creates space for you to just be, if only for an hour a week. Over time, this quiet space you create translates into more positive patterns of thought, which are then reflected in your behaviour, food and lifestyle choices off the mat, which in turn contribute to improved health.

Opening Times

Yoga for Women - Every Saturday 9.30am - 10.30am

Events by earthlightwellbeing@mail.com

Articles by earthlightwellbeing@mail.com

Sorry, we couldn't find any posts. Please try a different search.

Share: Earthlight Wellbeing

If you like Earthlight Wellbeing please share on your social media

Contact Earthlight Wellbeing

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews