Yoga for Mind & Body with Sue Harvey (Sivanjali) BA Hons, Dip FRYOG.

Small C0vid-controlled classes re-starting Weds 9, Thurs 10, Mon 14 September 2020.

Mondays 11am – 12pm & 12.15pm – 1.15pm at The Canal Centre, Mytchett Place Road, Mytchett, Surrey GU16 6DD.

Wednesdays 8pm – 9.30pm at Alderwood Leisure (formerly known as Connaught Leisure Centre), Tongham Road, Aldershot, Hants GU12 4AS

Thursdays 10.30am – 12pm now at The Mytchett Centre, 140 Mytchett Road, Mytchett, Surrey GU16 6AA.

Relaxed, friendly classes with experienced, qualified teacher Sue Harvey.

This is real yoga – easy to learn but highly effective skills from ancient times – linking body, breath and mind – for men & women of all ages & levels of fitness including beginners.