Penny Roberts Yoga

Penny Roberts Yoga

  • 47 East Hill, Oxted, Surrey RH8 0EH.
  • 01883723227

About Penny Roberts Yoga

My intention in teaching is to communicate the wonders of the human being, the amazing abilities of the body and the subtleties of the mind and emotions that make us truly blessed. Through practice and patient endeavour we can become more balanced and harmonious in our bodies, minds and lives. Through the development of a deep inner awareness we can improve many aspects of our lives to benefit ourselves and others.

I have been practicing yoga for over 30 years and teaching since 1993. After experiencing many different styles of yoga, I obtained a teaching diploma with the British Wheel of Yoga (1996) and subsequently took a Diploma in Yoga Therapy with the Yoga Biomedical Trust (2001). In 2008 I became interested in Yin Yoga and studied with Paul Grilley in California. Recently I have acquired a certificate in Clinical Hypnotherapy and attended the Yoga & Anatomy Course with Gary Carter of Natural Bodies. This allows me to understand structure and posture to assess and assist in improving habitual patterns.

Why do I practice yoga? Because I enjoy learning more about myself, delving deeper into the way my mind, body and emotions affect me. I like to be able to observe my habitual patterns of behaviour and be more objective, accepting responsibility for my life – past, present and future; what I do and how I respond, is my choice and the consequences are all mine too. Physically I hope to be able to keep my body working well for a lifetime, that at the age of 100 plus I will be able to raise my arms above my head to reach the top shelf and bend to put on my shoes! Why wouldn’t you want that?

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Penny Roberts Yoga

Penny Roberts Yoga

  • 47 East Hill, Oxted, Surrey RH8 0EH.
  • 01883723227

About Penny Roberts Yoga

My intention in teaching is to communicate the wonders of the human being, the amazing abilities of the body and the subtleties of the mind and emotions that make us truly blessed. Through practice and patient endeavour we can become more balanced and harmonious in our bodies, minds and lives. Through the development of a deep inner awareness we can improve many aspects of our lives to benefit ourselves and others.

I have been practicing yoga for over 30 years and teaching since 1993. After experiencing many different styles of yoga, I obtained a teaching diploma with the British Wheel of Yoga (1996) and subsequently took a Diploma in Yoga Therapy with the Yoga Biomedical Trust (2001). In 2008 I became interested in Yin Yoga and studied with Paul Grilley in California. Recently I have acquired a certificate in Clinical Hypnotherapy and attended the Yoga & Anatomy Course with Gary Carter of Natural Bodies. This allows me to understand structure and posture to assess and assist in improving habitual patterns.

Why do I practice yoga? Because I enjoy learning more about myself, delving deeper into the way my mind, body and emotions affect me. I like to be able to observe my habitual patterns of behaviour and be more objective, accepting responsibility for my life – past, present and future; what I do and how I respond, is my choice and the consequences are all mine too. Physically I hope to be able to keep my body working well for a lifetime, that at the age of 100 plus I will be able to raise my arms above my head to reach the top shelf and bend to put on my shoes! Why wouldn’t you want that?

Location Information

Check venues on Website

Opening Times

Check on Website

Events by penrobyoga

Articles by penrobyoga

Sorry, we couldn't find any posts. Please try a different search.

Contact Penny Roberts Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

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guest
0 Reviews
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