Infinity Zen Yoga is accessible to everyone, beginners as well as more advanced practitioners and is based on Hatha Yoga. Underlying all of it is bringing mindfulness and presence to the work – the all-important Zen part which makes yoga truly yoga and not just gymnastics.

Yoga is a discipline that can be practiced by everyone regardless of age, shape, flexibility, believes, health conditions and injuries. There are lots of variations and modifications that can be tailored to an individual’s needs. It is important to practice at your own pace and ability.

Infinity Zen Yoga focuses not only on yoga for all but specialised in yoga for Seniors, pregnancy yoga, postnatal yoga, family yoga and yoga for toddlers and children.

Classes are based in Pyrford, Woking, Ripley Addlestone, New Haw, West Byfleet, Byleet, Guildford. please visit our website for more information www.infinityzenyoga.com