Stephanie Parsons Yoga

Stephanie is offering in person and virtual yoga lessons in Shere, Guildford, Surrey. Stephanie is a 365 HR RYT Yoga Alliance recognised yoga teacher in Rocket, Mandala, Yin and Vinyasa flow.

Stephanie is currently teaching virtual classes on Mondays at 8:30 PM and Wednesdays at 6:45 AM. Visit www.stephanieparsonsyoga.com  for the latest schedule.

Stephanie started practicing yoga in 2010 and fell strongly in love with the practice when living in Vietnam, as a way to adapt to a new culture and come home to herself.

She is drawn to the transformative strengthening tools of yoga for self empowerment, both spiritually and physically, for the individual and community.

She believes strongly that yoga is for everybody. Her teachings are influenced by her trainers at Yandara Institute of Yoga in the swedish forest at Shambala Gatherings, Dulce and Jamie at The Yoga People and Chloe and Katie at Trust Yoga School. Stephanie holds deep respect and gratitude to all her past and present teachers.

Her classes are strong and energetic, bringing connection to the self through the breath, mind and body focus.

She motivates students to explore their own potential and activate self awareness. Her classes often integrate meditative breathing techniques, as tools to build into your everyday life, on and off the mat.