Yoga with Alakh

  • Sunbury-on-Thames, Surrey TW16 6LT.

About Yoga with Alakh

Revitalise the body by increasing circulation to the organs and calm the nervous system through asanas (postures), pranayama (control of breath exercises), relaxation and meditation practices.

The class lasts 75 minutes focusing on classic postures. You will be guided through the practice with a minimal intervention. You will be encouraged to explore the movements with an increased awareness of the body and mind.

The class is held in a relaxing environment in a small group of people.

Please always register to book a class in order to secure a space and to discuss any potential queries.

Events by Alakh

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Location Information

Bishop's Building
The Bishop Wand Church of England School
Layton's Lane
Sunbury on Thames
Middlesex
TW16 6LT

Opening Times

Thursdays 7:30-8:45 pm from 23 April 2015

Articles

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Yoga with Alakh

  • Sunbury-on-Thames, Surrey TW16 6LT.

About Yoga with Alakh

Revitalise the body by increasing circulation to the organs and calm the nervous system through asanas (postures), pranayama (control of breath exercises), relaxation and meditation practices.

The class lasts 75 minutes focusing on classic postures. You will be guided through the practice with a minimal intervention. You will be encouraged to explore the movements with an increased awareness of the body and mind.

The class is held in a relaxing environment in a small group of people.

Please always register to book a class in order to secure a space and to discuss any potential queries.

Location Information

Bishop's Building
The Bishop Wand Church of England School
Layton's Lane
Sunbury on Thames
Middlesex
TW16 6LT

Opening Times

Thursdays 7:30-8:45 pm from 23 April 2015

Events by Alakh

Articles by Alakh

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Alakh

If you like Yoga with Alakh please share on your social media

Contact Yoga with Alakh

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
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View all reviews