Prittie Yoga is my beautiful heart and soul fuelled business. It fills me with joy and energy to teach and practice with children, teens and adults. I continually bring my weekly learning to the practices.
I love introducing people to Yoga too - old, young, our bodies are adaptable and it's beautiful to see people flourish with a little Yoga nuture to the body and mind.
Your practice. Your body. Your Yoga.
Yoga is an incredibly healing and restorative practice. I’m passionate about introducing people to Yoga so they can learn and practice skills to support their physical and mental health so they are more comfortable to be their authentic self.
It can be hard to find time for yourself. So I make each Yoga practice about You. It’s your practice, your class, your body, Your Yoga. I teach so that we can explore how our body is feeling, how our mind is tempered and to bring us to a balanced place. Each day our body and mind is different and mindful hatha Yoga takes you to a place to explore this. What feels good? Where is sore? How can you help this? What breaths support your different moods? Questioning to discover more to support ourselves through life. Coming from a kind and compassionate place.
We only get one body; let's treat it with love, kindness and compassion it deserves.
Mondays: 9.30-10.30 and 20.00-21.00
Wednesdays: 9.30-10.30 and 16.00-17.00
Fridays: 9.30-10.30 and TEEN YOGA 16.00-17.00
Sundays: 19.00-19.45 YOGA NIDRA