My Warmest Welcome to You, Dear Traveler,
I truly believe, you have all the potential to improve on your life! Yoga is much more than the asanas and we are much more than this physical body. We are here to become more self-conscious and happier within ourselves and create harmony within body, mind and soul.
From My Heart to Yours, Namaste,
Ayurvedic Yoga Therapist (CYT – 100) – Yoga Alliance International – NitaYoga Academy
Hatha Yoga Teacher (CYT – 200) – Yoga Alliance International – NitaYoga Academy
𝑶𝒏𝒍𝒊𝒏𝒆 𝒀𝒐𝒈𝒂 - 𝑫𝒐𝒏𝒂𝒕𝒊𝒐𝒏 𝑩𝒂𝒔𝒆𝒅
We can connect from all over the world and meet each other in our online yoga space!
Best choice for you if you don’t have the time to go to a yoga studio, do a class there and go back home. You just need to turn your computer on and connect to our online space in a click!
Group yoga classes include min. 45 minutes of asana practice with a 15-minute long relaxation at the end to balance our body, mind and spirit.
Group yoga classes are a great opportunity for friends, communities and colleagues (corporate) as well!
Private yoga classes are specially tailored for you based upon your own physical, mental and spiritual needs and limits.
Private classes are mainly organised on an online platform, but happy to arrange them in person as well (Guildford area)!
By using the principles of 𝐴𝑦𝑢𝑟𝑣𝑒𝑑𝑎, together we can create a healthy, balanced lifestyle specifically tailored to you. We will focus on you on a physical, mental and spiritual level as well, as the combination of these three creates a healthy being. Therefore, if we experience imbalance in any of them, it will effect the other two. Our main goal is to create a diet (𝐴ℎ𝑎𝑟𝑎), daily routine/lifestyle (𝑉𝑖ℎ𝑎𝑟𝑎) and support it with therapy (𝐴𝑠ℎ𝑢𝑑𝑎), all of them based upon your own needs.
Phone/WhatsApp: +44 7463 755570