About RM YOGA
Yoga classes and one to one tuition in Weybridge, Surrey and in London
* Yoga for All * Dynamic Flow * Restorative & Yin Yoga*
I teach weekly at David Lloyd Brooklands, Weybridge & Hampton, Xcel Leisure Centre in Walton-on-Thames and at the beautiful Glow Yoga studio in Covent Garden. For class times and for more info please go to my website http://www.rmyoga.co.uk
I have been practising yoga for over 15 years and am a British Wheel of Yoga accredited teacher.
I trained at the Yoga Academy, Kent and in addition have completed a restorative and yin yoga intensive with Simon Low.
Yoga is a supportive, nurturing and contemplative practice and I am passionate about sharing my understanding of this rich and ever evolving tradition with you. I am committed to remaining grounded in the philosophical foundations of yoga and to the awareness that this is a truly holistic practice; a continual interplay of mind, body and breath.
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Contact RM YOGA
About RM YOGA
Yoga classes and one to one tuition in Weybridge, Surrey and in London
* Yoga for All * Dynamic Flow * Restorative & Yin Yoga*
I teach weekly at David Lloyd Brooklands, Weybridge & Hampton, Xcel Leisure Centre in Walton-on-Thames and at the beautiful Glow Yoga studio in Covent Garden. For class times and for more info please go to my website http://www.rmyoga.co.uk
I have been practising yoga for over 15 years and am a British Wheel of Yoga accredited teacher.
I trained at the Yoga Academy, Kent and in addition have completed a restorative and yin yoga intensive with Simon Low.
Yoga is a supportive, nurturing and contemplative practice and I am passionate about sharing my understanding of this rich and ever evolving tradition with you. I am committed to remaining grounded in the philosophical foundations of yoga and to the awareness that this is a truly holistic practice; a continual interplay of mind, body and breath.
Opening Times
Monday
Dynamic Yoga 8.30pm – 9.30pm
Xcel Leisure Centre, Walton-on-Thames
Tuesday
Dynamic Yoga 12.45pm -1.35pm
Glow Yoga, Covent Garden
Wednesday
Dynamic Yoga 1pm -2.15pm
David Lloyd, Hampton
Thursday
One on ones by appointment
Friday
Pilates 12.45pm – 1.35pm
Glow Yoga, Fitzrovia
Bliss by candle light 5.30pm-6.30pm
Glow Yoga, Covent Garden
Sunday
Dynamic Yoga 11.30am-12.30pm
David Lloyd, Brooklands, Weybridge
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Reviews
Ruth creates a welcoming, uncompetitive and serene setting for her classes, and tailors her teaching to the needs of her students, especially providing the class with alternative poses to account for injury or individual physical circumstances. Being part of her classes allowed me to come away feeling physically stronger with longer, more efficient muscles so that I was able to successfully and significantly step up my running. Having the opportunity to switch off from the outside world and a busy lifestyle, focus in on and align my thoughts only with my body’s movements and breathing, was an invaluable skill to… Read more »
I started Yoga with Ruth at a time of great emotional stress. The sessions helped me to cope by teaching me how to relax both mentally and physically. I feel stronger, grounded and in control
I’ve been doing Pilates with Ruth for nearly 5 years (can’t believe that!!) I started with no experience of Pilates or Yoga, her instruction is clear and her eagle eyes ensure you’re doing it right – whatever level of experience you have. She always starts each session checking whether you have any specific issues that day and will recommend variations on the exercises if appropriate. Her Dynamic Pilates sessions can be hard work at times but are thoroughly enjoyable and rewarding.
Ruth creates a welcoming, uncompetitive and serene setting for her classes, and tailors her teaching to the needs of her students, especially providing the class with alternative poses to account for injury or individual physical circumstances. Being part of her classes allowed me to come away feeling physically stronger with longer, more efficient muscles so that I was able to successfully and significantly step up my running. Having the opportunity to switch off from the outside world and a busy lifestyle, focus in on and align my thoughts only with my body’s movements and breathing, was an invaluable skill to… Read more »
I started Yoga with Ruth at a time of great emotional stress. The sessions helped me to cope by teaching me how to relax both mentally and physically. I feel stronger, grounded and in control
I’ve been doing Pilates with Ruth for nearly 5 years (can’t believe that!!) I started with no experience of Pilates or Yoga, her instruction is clear and her eagle eyes ensure you’re doing it right – whatever level of experience you have. She always starts each session checking whether you have any specific issues that day and will recommend variations on the exercises if appropriate. Her Dynamic Pilates sessions can be hard work at times but are thoroughly enjoyable and rewarding.