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Yoga by Shen

  • 24 Board School Road, Woking, Surrey GU21 5HE.
  • 07960700630

About Yoga by Shen

Yoga classes with vinyasa flow, Iyenger hatha poses – in Horsell Village Hall, Winston Churchill School and Maybury Centre, Woking for all abilities.  Shen believes in creating a warm and friendly environment where everyone can go at their own pace – making the individual feel empowered.  Shen uses Vinyasa flow to link poses (asanas) taken from Ashtanga, Iyengar and Hatha practices.  Combined with a little pilates Shen’s classes are effective in terms of weight loss, mobility and rehabilitation.  These classes are great for postural correction as emphasis is placed on breathing and correct alignment.  Shen’s classes are great on their own but ideal if you use them as part of your own exercise program.  Great for reducing stress in the mind, body and soul!

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Location Information

GU21 5HD - Maybury Centre, Boardschool Road - only 300 yards from Woking Town Centre - ideal for after an work de-stress!
GU21 4SS - Horsell Parish Hall, 117 High Street Horsell -lunchtime and evening classes and Wednesdays at Winston Churchill School, Hermitage Road, St Johns GU21 8TL.

Opening Times

9.30am to 9pm daily for a chat and email :-)

Articles

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Yoga-logo2c_300dpi-2

Yoga by Shen

  • 24 Board School Road, Woking, Surrey GU21 5HE.
  • 07960700630

About Yoga by Shen

Yoga classes with vinyasa flow, Iyenger hatha poses – in Horsell Village Hall, Winston Churchill School and Maybury Centre, Woking for all abilities.  Shen believes in creating a warm and friendly environment where everyone can go at their own pace – making the individual feel empowered.  Shen uses Vinyasa flow to link poses (asanas) taken from Ashtanga, Iyengar and Hatha practices.  Combined with a little pilates Shen’s classes are effective in terms of weight loss, mobility and rehabilitation.  These classes are great for postural correction as emphasis is placed on breathing and correct alignment.  Shen’s classes are great on their own but ideal if you use them as part of your own exercise program.  Great for reducing stress in the mind, body and soul!

What do you want to do ?

New mail

Location Information

GU21 5HD - Maybury Centre, Boardschool Road - only 300 yards from Woking Town Centre - ideal for after an work de-stress!
GU21 4SS - Horsell Parish Hall, 117 High Street Horsell -lunchtime and evening classes and Wednesdays at Winston Churchill School, Hermitage Road, St Johns GU21 8TL.

Opening Times

9.30am to 9pm daily for a chat and email :-)

Events by Yogabyshen

Articles by Yogabyshen

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga by Shen

If you like Yoga by Shen please share on your social media

Contact Yoga by Shen

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews