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Yoga by Shen

  • 117 High Street, Woking, Surrey GU21 4SS.
  • 07960700630

About Yoga by Shen

Pilates classes and Yoga classes with vinyasa flow, Iyenger hatha poses – in Horsell Village Hall, Winston Churchill School and Maybury Centre, Woking for all abilities.  Shen believes in creating a warm and friendly environment where everyone can go at their own pace – making the individual feel empowered.  Shen uses Vinyasa flow to link poses (asanas) taken from Ashtanga, Iyengar and Hatha practices.  Combined with a little pilates Shen’s classes are effective in terms of weight loss, mobility and rehabilitation.  These classes are great for postural correction as emphasis is placed on breathing and correct alignment.  Shen’s classes are great on their own but ideal if you use them as part of your own exercise program.  Great for reducing stress in the mind, body and soul!

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New mail

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Location Information

GU21 4SS - Horsell Parish Hall, 117 High Street Horsell -Morning, lunchtime and evening classes

Opening Times

9.30 am to 9 pm daily for a chat and email :-)

Articles

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Yoga-logo2c_300dpi-2

Yoga by Shen

  • 117 High Street, Woking, Surrey GU21 4SS.
  • 07960700630

About Yoga by Shen

Pilates classes and Yoga classes with vinyasa flow, Iyenger hatha poses – in Horsell Village Hall, Winston Churchill School and Maybury Centre, Woking for all abilities.  Shen believes in creating a warm and friendly environment where everyone can go at their own pace – making the individual feel empowered.  Shen uses Vinyasa flow to link poses (asanas) taken from Ashtanga, Iyengar and Hatha practices.  Combined with a little pilates Shen’s classes are effective in terms of weight loss, mobility and rehabilitation.  These classes are great for postural correction as emphasis is placed on breathing and correct alignment.  Shen’s classes are great on their own but ideal if you use them as part of your own exercise program.  Great for reducing stress in the mind, body and soul!

What do you want to do ?

New mail

Location Information

GU21 4SS - Horsell Parish Hall, 117 High Street Horsell -Morning, lunchtime and evening classes

Opening Times

9.30 am to 9 pm daily for a chat and email :-)

Yoga Styles

Events by Yogabyshen

Articles by Yogabyshen

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga by Shen

If you like Yoga by Shen please share on your social media

Contact Yoga by Shen

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews