Glenn teaches a traditional, Classical style of Comprehensive Hatha Yoga.
All classes are adapted to suit the needs and abilities of the individual students and are equally suitable for both the beginner and intermediate practitioner.
The class incorporates all aspects of Comprehensive Yoga: Asana (posture), Pranayama (regulating the breath), Dharana (concentration) and Dhyana(meditation) The emphasis is on the whole person with the ultimate aim of achieving both balance and union between mind, body and spirit.
Class numbers are strictly limited to enable each student to receive the maximum amount of individual attention that they need and deserve.
Glenn has been a yoga practitioner for 12 years and a teacher for 10 years. He has a 500-hour Teacher Training Diploma from the Chekira Wholistic Trust.
He is accredited with Yoga Alliance UK as a Yoga Professional Chartered Level one teacher.(This demonstrates that he has considerable experience as a professional yoga teacher and is entitled to hold his own workshops which are recognised as CPD (Continuous Professional Development) modules by Yoga Alliance Professionals.) He is also fully insured.