Isabelle is a qualified Iyengar Yoga teacher offering general yoga classes for all ages and abilities. Isabelle is passionate about the physical and mental health benefits of yoga. Her classes are welcoming and relaxed, offering a calm and safe space for stretching, relaxing and nurturing yourself. Isabelle will guide you through the class with detailed instructions, attentiveness and adjustments to ensure proper alignment and safe practice. Poses are adapted with props to accommodate stiffness and injuries. Everyone is welcome to my classes. This yoga is for everybody, not just bendy bodies! Taster sessions available. Please come and try it out.
St Ronan’s Community Centre, Innerleithen: Wednesdays 1845-2000
Peebles Hydro: Thursdays 0930-1030
Kids’ Yoga Club, The Gytes, Peebles, Fridays 1330-1415
St Ronan’s Community Centre, Innerleithen
The Gytes Leisure Centre, Peebles