DC YOGA

DC Yoga is a unique blend of his experience of, and training in Annahatta Kundalini and Vinyasa Krama yoga. David Christie (DC) is trained in all three schools and has travelled in India studying under various Yoga masters. Also, his training in counselling and psychotherapy contribute to and influence his yoga teaching giving him a deep understanding of its therapeutic benefits.

DC's unique style of teaching is embodied in his combination of asana postures which flow with the music. Music is integral to each class and creates an ambience where time disappears, you let go of your day, and through connecting with your body, come into the present moment to a place of stillness and peace.
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All classes are suitable for both beginners and experienced yoga practitioners.

Yoga practice greatly improves physical fitness and results in a fantastically increased sense of wellbeing. DC Yoga – “A direct experience of being alive”

Evening classes on Sunday 19.00 – 20.30
Daytime classes Tuesday 14.00 – 15.00

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