At Pilates & Yoga Studio Ltd, we work on getting you from a newbie with reduced activity and health problems to someone embracing a life of mobility, flexibility, relaxation and strength. The peace of mind that you receive when you know that you are getting support from the number one studio for progress, not perfection, is one that keeps you focused and achieving your goals.
Pilates and yoga are perfect for improving strength, back pain and supporting your health when life is hectic. You'll be able to sleep better, feel more relaxed, less stressed and finally feel freedom from a lack of mobility that you have dealt with before. With Pilates & Yoga Studio Ltd, you can lean on our 15+ years experience in healthcare. We've helped thousands of people through our private studio in Whickham, and we can help you, too.