YogaWellbeing

YogaWellbeing

  • 47 Exeter Street, Gateshead, Tyne and Wear NE8 4EY.
  • 0191 491 1816

About YogaWellbeing

Sara began practicing yoga at teacher training college aged 19 years and qualified as a yoga teacher when she was 26. She teaches Hatha Yoga, a classic and steady paced form of yoga and Flow yoga, a dynamic and flowing form of yoga that has recently become popular in the West. https://yogawellbeing.org/

YogaWellbeing provides individual Personal Training packages one-to-one and groups at your convenience and at very affordable prices. https://yogawellbeing.org/specialist-yoga/one-one-therapy-personal-training/

Sara was a biologist and science teacher for 25 years and her understanding of biological sciences, physical and mental health and yoga allow her to bring a unique, very effective and beneficial experience to those she works with.

She is one of only a small number of yoga teachers in the North east who is qualified as a Yoga Therapist which enables Sara to offer yoga tailored to reducing pain and treating particular medical conditions. Since 2011 Sara has specialised in yoga as a remedial and therapeutic treatment. YogaWellbeing offers Yoga Therapy treatment at the Saville Clinic, Newcastle City Centre by appointment. https://yogawellbeing.org/yoga-therapy/

One specialist therapy offered is the Yoga for Healthy Lower Backs 12-week course. After qualifying in 2012 Sara has run this excellent yoga therapy course more than a dozen times. Over 100 patients have benefitted from the course which successfully relieves back pain, stretches and mobilises tight joints and strengthens core muscles. https://yogawellbeing.org/specialist-yoga/yoga-for-healthy-lower-backs/

Greek Island Yoga Holidays is the annual yoga retreat which we organise to take yoga students to the beautiful Greek islands to spend a week of yoga, mindfulness and relaxation. Accommodation is an exclusive private villa with pool and outdoor yoga deck. Organic breakfasts and uninterrupted sea views add up to an irresistible holiday in the sun.   https://yogawellbeing.org/yoga-holidays/

Now qualified as a Senior Yoga Teacher and a Yoga Teacher Trainer, Sara offers Yoga Teacher Training 200 hour courses. https://yogawellbeing.org/about-yogawellbeing/yoga-teacher-training/

Events by sarajobling

Contact YogaWellbeing

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 votes
Rating

Location Information

YogaWellbeing offers services in Tyne and Wear.

Opening Times

Monday: Primrose Community Centre, Jarrow, 6:30-7:30pm
Tuesday: Birtley Leisure Centre, Gateshead, 6-7pm
Tuesday: Dunston Methodist Church, Gateshead, 7:30-8:30pm
Wednesday: Gateshead Leisure Centre (Ladies only class) 10-11am
Wednesday: St Cuthbert's Community Hall, Blaydon 6-7pm
Thursday: Birtley Leisure Centre, Gateshead, 6:30-7:30pm
Friday: Christadelphian Hall, Wardley Gateshead, 11am-12pm
Saturdays: Yoga in the Woods, Chopwell Woods, Gateshead 10:30- 11;45am (Summer only)

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: YogaWellbeing

If you like YogaWellbeing please share on your social media

YogaWellbeing

YogaWellbeing

  • 47 Exeter Street, Gateshead, Tyne and Wear NE8 4EY.
  • 0191 491 1816

About YogaWellbeing

Sara began practicing yoga at teacher training college aged 19 years and qualified as a yoga teacher when she was 26. She teaches Hatha Yoga, a classic and steady paced form of yoga and Flow yoga, a dynamic and flowing form of yoga that has recently become popular in the West. https://yogawellbeing.org/

YogaWellbeing provides individual Personal Training packages one-to-one and groups at your convenience and at very affordable prices. https://yogawellbeing.org/specialist-yoga/one-one-therapy-personal-training/

Sara was a biologist and science teacher for 25 years and her understanding of biological sciences, physical and mental health and yoga allow her to bring a unique, very effective and beneficial experience to those she works with.

She is one of only a small number of yoga teachers in the North east who is qualified as a Yoga Therapist which enables Sara to offer yoga tailored to reducing pain and treating particular medical conditions. Since 2011 Sara has specialised in yoga as a remedial and therapeutic treatment. YogaWellbeing offers Yoga Therapy treatment at the Saville Clinic, Newcastle City Centre by appointment. https://yogawellbeing.org/yoga-therapy/

One specialist therapy offered is the Yoga for Healthy Lower Backs 12-week course. After qualifying in 2012 Sara has run this excellent yoga therapy course more than a dozen times. Over 100 patients have benefitted from the course which successfully relieves back pain, stretches and mobilises tight joints and strengthens core muscles. https://yogawellbeing.org/specialist-yoga/yoga-for-healthy-lower-backs/

Greek Island Yoga Holidays is the annual yoga retreat which we organise to take yoga students to the beautiful Greek islands to spend a week of yoga, mindfulness and relaxation. Accommodation is an exclusive private villa with pool and outdoor yoga deck. Organic breakfasts and uninterrupted sea views add up to an irresistible holiday in the sun.   https://yogawellbeing.org/yoga-holidays/

Now qualified as a Senior Yoga Teacher and a Yoga Teacher Trainer, Sara offers Yoga Teacher Training 200 hour courses. https://yogawellbeing.org/about-yogawellbeing/yoga-teacher-training/

Location Information

YogaWellbeing offers services in Tyne and Wear.

Opening Times

Monday: Primrose Community Centre, Jarrow, 6:30-7:30pm
Tuesday: Birtley Leisure Centre, Gateshead, 6-7pm
Tuesday: Dunston Methodist Church, Gateshead, 7:30-8:30pm
Wednesday: Gateshead Leisure Centre (Ladies only class) 10-11am
Wednesday: St Cuthbert's Community Hall, Blaydon 6-7pm
Thursday: Birtley Leisure Centre, Gateshead, 6:30-7:30pm
Friday: Christadelphian Hall, Wardley Gateshead, 11am-12pm
Saturdays: Yoga in the Woods, Chopwell Woods, Gateshead 10:30- 11;45am (Summer only)

Events by sarajobling

Articles by sarajobling

Sorry, we couldn't find any posts. Please try a different search.

Share: YogaWellbeing

If you like YogaWellbeing please share on your social media

Contact YogaWellbeing

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews