Iyengar yoga focuses on precision and alignment. Props such as blocks and belts are used to make sure everyone of all abilities can access the poses. Iyengar teachers are trained to give detailed instruction and check that you are working safely and correctly. I continue to develop my own practise and attend a regular teachers class for update training.
Newcastle upon Tyne, Tyne & Wear
Wednesday evenings 6.30pm - 8.00pm
Classes are held at Summerhill Pavilion which is a beautiful space to practise yoga. A peaceful hidden gem in the centre of Newcastle. Plenty of free parking right outside the door. 10 min walk from central station. Located right behind Newcastle College.